Guided breath work + Sound bath

Service Description

A sound bath is a deeply immersive, meditative experience where you are “bathed” in soothing sound vibrations. During a session, instruments such as crystal singing bowls, gongs, chimes, and other harmonic tools are gently played to create layers of sound that support relaxation and inner stillness. As you rest comfortably, the sound frequencies help guide your brain and body into a calm, restorative state. Many people experience reduced stress, improved mental clarity, emotional release, and a greater sense of balance and well-being.