Name: Urja
Address: Highland, UT, 84003, US
Telephone: 801-368-6935

TAP INTO YOUR HEALING JOURNEY AND
FIND YOUR BALANCE

Energy Healing: Our bodies are well-equipped to handle stress in small dosages, but when that stress becomes chronic, it can have serious effects on ALL systems of the body. Energy can stagnate, especially when stressed, that can cause physical injuries, or even emotional pain. In time these energy blocks can cause illness. Energy medicine focuses on the whole body becoming more energetically balanced-physically, emotionally, mentally, and spiritually. It complements other types of medical and therapeutic treatments and can increase the efficacy of other types of healing.

Meet your Practitioner

Diane Moberly

My personal journey

"I was drawn to energy medicine about 5 years ago when I was on my own healing journey. My body was beginning to break down, lower back pain, tingling and numbness in my hands and feet. It all began when I was a young mom and in a span of about two years I lost four family members, including my mom, had two births, two international moves, and three children ages four and under.

Little did I know that I had gone in survival mode and stayed there for the last 20 years. Through energy medicine I was able to release the pain I felt in my body and recognize that I no longer needed to hold onto this pattern and heal physically."

connecting heaven and earth fav pose.jpg

EEM (Eden Energy Medicine) Certified Holistic Practitioner

My goal is to educate and help clients tap into their inner energy and awaken their body to its natural healing powers. To work together to empower clients to find their way healing pat toward joy and improved quality of life.

200 YTT, 50 Yin YTT, Sound Bath Certification, BYU-degree in Mathematical Education

Over 30 years of teaching and instructing yoga to adults, teenagers, and children. I use these skill sets as a perfect blend to help you find the energy, rehab, and alignment with in your own body. I enjoy working with your energy systems and teaching you techniques to help you on your healing journey.

Urja utilizes various techniques to harmonize the body’s nine energy systems for optimal resilience, joy, and wellbeing. Some of these techniques include:

 MERIDIANS — 14 major pathways that qi (chi or life force energy) travels in the body. The meridians are each associated with certain physical, mental and emotional processes
 FIVE RHYTHMS WHEEL — This work engages with the Flow and Control Cycles of the Five Elements to support emotional balance.
 NEUROVASCULAR POINTS — The NV Points act as reflex points between the meridian system and the nervous system. They can be used to reprogram your emotional and mental responses to stress and trauma.

 ACUPRESSURE POINTS — Involves targeting certain pressure points to help manage various conditions and help balance energy levels in the body. This balance may promote pain relief.
 NEUROLYMPHATICS — This technique focuses on rubbing certain points on the body that correspond to specific muscles and remove toxins that cause sluggishness and/or pain.
 CHAKRAS (PLUS SOUND BOWLS) — Each Chakra is associated with a set of emotions, life roles, physical organs, and functions. When one or more chakras are emitting too much or too little energy, move sluggishly or erratically, or is disconnected from other energetic systems, the person is out of balance.
 AURIC FIELD — Your aura protects you by filtering information from the environment and also by filtering what you put 'out there.' The aura can become detached or collapsed and can develop leaks or tears in its filtering membrane.

Call

801-368-6935

Email

urja4healing@gmail.com

Follow

Meet the Energy Systems

There are nine energy systems in our body. Here are a few of the energy systems I will work with when you come for your energy session.

MERIDIANS

The meridian healing system originates in Chinese Medicine and is the pathways of qi (chi) and blood flow through the body. Qi flows continuously from one meridian to another. Any break in the flow is an indication of imbalance and can make a person vulnerable to disease.
Restoring the qi to its optimal flow is the ultimate goal in restoring overall health and well-being to an individual. Practitioners assist clients in repairing dysfunctional areas within their meridian systems as a means to restore a natural balance by utilizing various healing methods.

CHAKRAS

There are seven chakras:

Crown Chakra — Spirituality, knowledge “I understand.” (Physical Symptoms of Unbalance: Dizziness, confusion, mental fog, neurological disorders, nerve pain, schizophrenia or other mental disorders.)

Third Eye Chakra — Awareness, Intuition “I see.” (Physical Symptoms of Unbalance: Vision problems, headaches or migraines, insomnia or sleep disorders, seizures, nightmares.)

Throat Chakra — Communication, Creativity “I talk.” (Physical Symptoms of Unbalance: Stiffness or soreness in the neck or shoulders, sore throat, hoarseness or laryngitis, earaches or infection, dental issues or TMJ, thyroid issues.)

Heart Chakra — Love, Healing “I love.” (Physical Symptoms of Unbalance: Heart and circulatory problems (high blood pressure, heart palpitations, heart attack), poor circulation or numbness, asthma or other respiratory ailments, breast cancer, stiff joints or joint problems in the hands

Navel (Solar Plexus) — Wisdom, Determination, “I do.” (Physical Symptoms of Unbalance: Ulcers, gas, nausea, or other digestive problems; eating disorders; asthma or other respiratory ailments; nerve pain or fibromyalgia; infection in the liver or kidneys; other organ problems.)

Sacral Chakra — Sensuality, Confidence “I feel.” (Physical Symptoms of Unbalance: Lower-back pain or stiffness, urinary issues, kidney pain or infection, infertility, impotence.)

Root Chakra — Trust, Stability “I am.” (Physical Symptoms of Unbalance: Inability to sit still, restlessness, unhealthy weight (either obesity or eating disorder), constipation, cramps, fatigue or sluggishness.)

NEUROVASCULAR POINTS

Neurovascular points were discovered in the 1930’s by Terrance Bennett, DC. These reflexes are primarily on the head and are neurological switches which activate blood flow to the muscles and related organs and glands.

Bennett injected radioactive dye into people while holding various points on their head. He would then look through a fluoroscope, similar to an x-ray machine, to see which areas of the body the blood flowed to. He noticed that touching different areas encouraged blood flow to different places. Some points made more blood flow to the stomach, others to the pelvic region and some to the liver. He mapped out all of the neurovascular points through his research.

When we are stressed, the amygdala in our brain triggers our glands to pump the hormone epinephrine, also known as adrenaline, throughout our bloodstream. We go into stress mode, we experience vasoconstriction to our brain, which makes it very difficult to process emotional stress. This simple technique can help restore vascular blood flow, allowing you to successfully process challenging emotions.

More Energy Systems

These energy systems along with zone tapping-refexology, can help with pain and inflammation that can build up in the body.

FIVE RYTHMNS

Energy is always shifting and moving; it is the way of life. If we get stuck at any stage on the wheel, we create blockages in our life, sometimes resulting in health issues. Using movement as a medicinal tool, moving through the five elements can be a therapy for staying healthy within our physical, emotional and spiritual being.

ZONE TAPPING-REFLEXOLOGY

Energy Healing proposes that body parts can communicate using electromagnetic fields, and this communication can become blocked or congested. During a reflexology session, pressure and stimulation are applied to these points to improve blood and energy circulation, give a sense of relaxation, and maintain homeostasis (bodily systems remaining stable as they adjust to

changing conditions). Reflexology may restore energy flow and open these blockages, possibly by breaking up lactic acid crystals stored in the feet and there’s some evidence that reflexology may help with the following:

• Pain reduction • Relaxation
• Mood elevation • Stress relief

• Improvement in feelings of anxiety • Improved sleep

AURIC FIELD

The auric field is an energetic field that surrounds the body. It proccesses information coming into the body from the environment and other people.

Your aura protects you by filtering information from the environment and also by filtering what you put 'out there.' The aura can become detached or collapsed and can develop leaks or tears in its filtering membrane.

Services

NEW CLIENT ENERGY SESSION — 90MIN/$90

An introductory session includes an in-depth assessment, a PERSONALIZED ENERGY SESSION, and guidance for self-care practices.

PERSONALIZED ENERGY SESSION — 60MIN/$75

Sessions begin with a discussion of what you would like to focus on during our time together. It will be personalized to the needs of your body by assessing which energy systems need attention. Energy assessment, otherwise known as energy testing, looks at the flow of energy through the muscle rather than the muscle’s strength. The main goal or purpose of our session is to clear any clogged or stagnate energy that can show up anywhere in the body such as organs, muscles, nervous system, blood stream, etc. At the end of the session, you will be given self-care techniques specifically tailored to your body’s needs to help you achieve your optimal health.

ENERGY BALANCER — 30MIN/$30

This balancer involves holding and pressing acupressure and neurovascular points on the back, neck, head, stomach, and feet. It helps to release stuck/clogged energy, ground with the earth’s energy, calm your nervous system, boost your immune system, reduce anxiety and muscle tension.

ENERGY BALANCER WITH BRAZILIAN TOE TECHNIQUE — 45MIN/$45

Energy balancer plus a highly soothing technique that involves stimulating many of the acupressure points on the toes and feet. It helps with restless leg syndrome, insomnia, release stress, and get a better night’s sleep.

ENERGY CLEANSE — 60MIN/$60

This cleanse involves holding acupressure points on the head, legs, feet, arms, and hands. Holding a series of these acupressure points together helps to infuse the blood with energy. Some benefits of this service include relief from emotional stress, strengthening our mental capacities, shrinking headaches and migraines, and reducing blood stagnation.

SOUND BATH - 60MIN/$40 per group

A group session up to 5 people. Enjoy a meditative experience, lying down, where the sound waves produced by singing bowl, chimes, flute, and other resonant instruments "bathed" the body. The sound waves interact with the body's energy field, promoting deep relaxation, calming the mind, reducing stress, and enhancing physical and emotional well-being. These sounds can help to slow down brain waves, creating a meditative state that have restorative benefits.

YIN YOGA/ENERGY FLOW - 60MIN/$40 per group

A group class up to 4 people. Yin Yoga is a slow-paced style of yoga that involves holding poses for an extended period of time (3-5min). This targets the deeper connective tissue, such as ligaments, joints, and fascia. This type of yoga helps increase circulation and improve flexibility in the joints and connective tissues. This type of yoga infused with energy medicine techniques makes this a unique class.

ADDITIONAL NOTES

All services will consist of various forms of movement with the practitioner’s hand on or within the body’s energy field, for the purposes of creating harmony in the body: spiritually, mentally, physically, and emotionally. All clients will be fully clothed for all services provided.

Urja© offers a free complimentary 15-minute phone consultation to ask any questions about Energy Medicine or service provided and determine how I can help you on your healing journey.

*Please arrive to your appointment on time. Cancellations must be made 24-HRS in advance.

*Disclaimer: This information is for educational purposes and is not intended to diagnose, treat, or replace any medical advice of treatments provided from your healthcare providers.